Tea ceremony has become one of the most grounding and nourishing rituals in my life. In this post, I share how I discovered Cha Dao in the mountains of Telluride and how this simple, sacred practice reconnects us with nature, presence, and the wisdom of our inner world.

Life’s greatest transformations often happen in the unknown. As a conscious futurist, I share insights from my personal journey and expert tools to help you embrace uncertainty, navigate the void, and create a reality aligned with your higher self.

My summer in Telluride and embracing authenticity: How I learned to honor my true self and find worth beyond productivity

Discover how the upcoming solar eclipse on April 8th, 2024, presents a powerful opportunity to transcend polarities, heal separation consciousness, and manifest positive change in the world. Learn practical rituals and gain insights to navigate this transformative time with grace and purpose.

As I turn 50 this February, the month of LOVE, it feels like the perfect opportunity to talk about self-love and its profound impacts on feeling ageless, glowing health, and even creating a more beautiful future.