I often refer to myself as an explorer of human potential and the true nature of reality.
From a young age I understood that there was a much deeper aspect to life than what I had been taught, an unseen part of ourselves and our reality with infinite wisdom. I also understood that I was the creator of my reality and that if I wanted to change my life, I needed to transform what was occurring within me—my thoughts, beliefs, and who I was being in the world. My life has revolved around this exploration. But it has been a windy path as I’ve navigated my way from a traditional career to paving a new path aligned with my passions and purpose—to explore what’s possible for myself and humanity, and help to establish the foundations for a more beautiful future.
Throughout my time on this planet, I’ve studied Pre-Medicine, Astronomy, Art, Law, Holistic Healing, Kundalini Yoga, Nutrition, Energy Healing; worked as an Attorney in New York City, an Integrative Nutrition Health Coach, and published a children’s book. I’ve explored quantum physics, the intersection between science and spirituality, various natural healing modalities and personal growth & development for more than 30 years.
In 2015, a temporary health crisis served as a catalyst for changing my life. Unable to engage in “business as usual,” my weakened nervous system required me to shift my priorities. My body forced me to slow down, prioritize self-care, and I became extremely intentional about how I spent my time. I stopped people pleasing and seeking external validation. Instead, I began incorporating small, simple practices that brought me joy and balance.
By reconnecting with nature, animals, nourishing my body with healthy food, working with crystals, adopting simple meditations, breath-work, and energy-shifting practices, I restored order to my body and created harmony in my life. During this time, I discovered my love for sharing what I had learned through my writing, and I published my first book.
The creativity involved in making this book was deeply healing for me and a new way to serve others with my gifts. Through my own transformation I have been able to guide others in their own journey of inner-transformation. I do this as a wellness expert, author and speaker.
I have always had a special connection to children and believe that the seeds we plant in their lives early on are key for a more vibrant future and peaceful world.
My first book Using Gemstones to Connect to Your Superpowers provides children with a positive framework for understanding their emotions and learning how to self-soothe from a healthy place. This book is now used in classrooms, summer camps and around family dining room tables. After witnessing the positive impact on children, I had a desire to expand my mission to help adults.
I realized that by creating simple shifts in our lives, we all have the ability to heal the world around us and co-create a better future. Together we can overcome limitations and challenges that hold us back from being our authentic selves and creating a beautiful world for ourselves and our children. This is the premise of my second book, which will be released by the end of 2024.
My desire is to show you a new reality so that you can return to your true essence and join a collective movement to expand consciousness and manifest harmony. I can’t wait to connect with you!
Some things you may not know about me!
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I believe laughter is the best medicine and look for any opportunity to be silly or laugh.
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I once performed as Lady Gaga at a Wellness Conference of 4,000 people in Miami––to get the room dancing (it was SO much fun)!
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I love trees and hug them regularly. As a kid I would climb and sit in them for long stretches of time. It always helps to rebalance my nervous system.
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I regularly stargaze at night––it gives me instant perspective, helps me feel supported by the Universe, and melts all my tension away.
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I love to support charities that help abused and sex trafficked women, children, animals and the environment.