Welcome to
my blog:
Wellness + Spirituality Made Simple!
Here you’ll find resources and inspiration for living a balanced and joyful life with simple, easy-to-follow advice. Grab a cup of tea and get cozy!
Explore the categories
Spirituality
Having a spiritual practice is essential to our wellbeing. This is where I share tips on staying spiritually connected to our true essence. While I speak of this through a non-religious perspective, it is relevant to those with a religious background as well.
Wellness
I’ve studied personal growth and development, nutrition and various healing modalities for over 25 years. This is where I share about what I learned and how to stay physically and mentally healthy.
Innovation
I love thinking about what’s possible for the future. This is where I share amazing advancements we have made in technology, environmental issues, architecture, and other areas that bring us closer to manifesting a more beautiful future for humanity.
Meditation
Having a daily mediation is key. This is where I share about meditation and different ways to practice.
Crystals
I’ve been a rock collector since I was a kid and have been using crystals for healing and empowerment for the past 20 years. This is where I share about crystals and how to use them to infuse your life with great joy, health and ease.
Love
Those who know me know that I’m all about love. This is where I share about self-love, and serving and loving others.
Latest posts
Discover how the upcoming solar eclipse on April 8th, 2024, presents a powerful opportunity to transcend polarities, heal separation consciousness, and manifest positive change in the world. Learn practical rituals and gain insights to navigate this transformative time with grace and purpose.